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    Zahter

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    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Zahter, Akdeniz mutfağında yaygın kullanılan ve kekik familyasına ait aromatik bir bitkidir. Taze veya kurutulmuş olarak salatalarda, yemeklerde ve baharat olarak tüketilir.12

    Sağlık açısından sindirimi kolaylaştırır, bağışıklık sistemini güçlendirir ve antioksidan özellikleriyle bilinir. Ayrıca cilt sağlığını destekler ve iltihap önleyici etkisi vardır.134

    Aşırı tüketimi mide rahatsızlıklarına yol açabilir. Hamileler ve kronik hastalığı olanlar kullanmadan önce doktora danışmalıdır.145

    kutahyaekspres.com1
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    tarimdanhaber.com5

    İlgili gündem

    Doğada gerek taşıdığı özellikleri gerekse sağlık açısından olumlu etkileri ile dikkat çeken birçok farklı bitki çeşidi mevcuttur. Zahter de bu bitki çeşitleri arasında olup, Akdeniz iklimine has özelliklere sahiptir. Zahter özellikle kekik bitkisi ile çok karıştırılan bir bitki türü olarak bilinir. Görüntü yönünden kekiği andırdığı için halk arasında dağ kekiği olarak da anılmaktadır. Peki, zahterin faydaları nelerdir, zayıflatır mı, zahterin saça, mideye, cilde ve karaciğere faydaları var mı?
    mynet.com15 Mayıs

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