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    Kokoreç

    Yemek Türü
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    Yazeka

    Arama sonuçlarına dayanarak oluşturuldu

    Kokoreç, Anadolu ve Balkan mutfaklarına özgü, kuzu veya keçi bağırsağından hazırlanan geleneksel bir sakatat yemeğidir. Temizlenmiş bağırsakların şişe sarılarak kömür ateşinde pişirilmesiyle yapılır ve genellikle ekmek arasında servis edilir.123

    Türkiye'de sokak lezzeti olarak bilinir, özel mangallarda pişirilir. Yanında ayran, turşu veya şalgam suyu ile tüketilir. Farklı bölgelerde pişirme teknikleri ve baharat kullanımı çeşitlilik gösterir.14

    Kökeni Osmanlı mutfağına dayanır, Balkan ülkelerinde de benzer versiyonları bulunur. Hijyen kurallarına uygun hazırlanması önem taşır.35

    tr.wikipedia.org1
    lezzet.com.tr2
    acibadem.com.tr3
    yemek.com4
    haberhurriyeti.com5

    İlgili gündem

    Türk mutfağının sokak lezzetleri arasında en çok tercih edilenlerden biri olan kokoreç, genellikle ekmek arasında tüketiliyor. Peki yarım, çeyrek ve tam ekmek kokoreç kaç kalori, besin değerleri nedir ve diyet yaparken tüketilebilir mi?
    turkgun.comDün

    Bilmekte yarar var

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    Kalori
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Özellikle sakatat sevenler için doyurucu bir alternatif sunar."}]}]},{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"100 gram kokoreç, yaklaşık olarak şu besin değerlerini sağlar:"}]}]},{"type":"unordered-list","items":[{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Kalori: 200-250 kcal;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Protein: 18-22 gram;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Yağ: 15-20 gram;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Demir: Günlük ihtiyacın %20-30'u;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Çinko: Günlük ihtiyacın %15-25'i."}]}]}]}]},{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Kokoreçin en dikkat çekici besin özelliği, yüksek protein oranına sahip olmasıdır. Bu özellik, kas geliştirme ve enerji ihtiyacını karşılama açısından faydalıdır. 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