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    Hibeş

    Antalya'da Bir Meze
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    Genel bilgiler

    Hibeş - Antalya'ya özgü, tahin, limon, sarımsak ve kimyon ile yapılan bir meze.

    tr.wikipedia.org

    İlgili gündem

    Antalya mutfağının tahin, limon ve sarımsakla buluştuğu ferah lezzeti: Az malzemeyle hazırlanan, doyurucu ve nefis bir meze tarifi.
    cumhuriyet.com.tr30 Temmuz
    Sadece deniz, kum ve güneşten ibaret olmayan Antalya, gastronomi turizminin de gözde şehirleri arasında... Mısır, Girit ve Yörük kültürünün harmanlanmasından ortaya çıkan Antalya mutfağı, çok özel lezzetleri de içinde barındırıyor. Hadi gelin hep beraber Antalya’nın gizli kalmış lezzetlerini keşfedelim
    sabah.com.tr13 Temmuz

    Bilmekte yarar var

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    Kalori
    İçeriği
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Kalori","content":{"type":"rich_fact","visibleItems":[{"content":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"İşte 100 gram hibeş mezesinin ortalama besin değerleri:"}]}]},{"type":"unordered-list","items":[{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"text_weight":"bold","type":"text","text":"Kalori"},{"type":"text","text":": 150 kcal."}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"text_weight":"bold","type":"text","text":"Protein"},{"type":"text","text":": 6 g."}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"text_weight":"bold","type":"text","text":"Yağ"},{"type":"text","text":": 8 g."}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"text_weight":"bold","type":"text","text":"Karbonhidrat"},{"type":"text","text":": 15 g."}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"text_weight":"bold","type":"text","text":"Fiber"},{"type":"text","text":": 4 g."}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"text_weight":"bold","type":"text","text":"Sodyum"},{"type":"text","text":": 200 mg."}]}]}]}]}]}],"path":{"items":[{"text":"mezetarifleri.gen.tr"}]},"url":"https://www.mezetarifleri.gen.tr/hibes-meze.html","headline":"Kalori","titleLines":1,"shouldWrapFold":false,"noWrapInTextFact":true,"siteSource":{"url":"https://www.mezetarifleri.gen.tr/hibes-meze.html","subtitle":{"path":{"items":[{"text":"mezetarifleri.gen.tr"}],"favicon":{"index":2,"pageNumber":0,"size":"m","domain":"www.mezetarifleri.gen.tr"}}}}}},{"pos":1,"query":"İçeriği","allResultsQuery":"Hibeş İçeriği","content":{"type":"rich_fact","visibleItems":[{"content":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Antalya mutfağının özgün lezzetlerinden biri olan Hibeş'in yapımı için ihtiyacınız olan malzemeler:"}]}]},{"type":"unordered-list","items":[{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"1 su bardağı tahin;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"3 diş sarımsak;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"2 adet limon;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"1 tatlı kaşığı kimyon;"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"1 kahve kaşığı kırmızı toz biber (acı);"}]}]}]},{"type":"list-item","items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"1 kahve kaşığı tuz."}]}]}]}]},{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Hibeşin lezzetini evinizde yakalamak için aşağıdaki adımları takip edebilirsiniz:"}]}]},{"type":"ordered-list","items":[{"type":"list-item","value":1,"items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Çukur bir kap içine tahini, ezilmiş sarımsak dişlerini, kimyonu, kırmızı biberi ve tuzu koyunuz; çırparak karıştırınız."}]}]}]},{"type":"list-item","value":2,"items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Limon suyunu azar azar ekleyip, karıştırarak tahine yediriniz."}]}]}]},{"type":"list-item","value":3,"items":[{"type":"paragraph","items":[{"type":"text-line","items":[{"type":"text","text":"Boza kıvamı bir karışım tutturunuz. 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