{"pages":{"search":{"query":"videoid:8084148381652452252","originalQuery":"","serpid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","parentReqid":"","serpItems":[{"id":"8084148381652452252-0-0","type":"videoSnippet","props":{"videoId":"8084148381652452252"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":false,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dHZpZGVvaWQ6ODA4NDE0ODM4MTY1MjQ1MjI1Mgo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","ui":"desktop","yuid":"9134336071775370606"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fyandex.com.tr%2Fvideo%2Fpreview%2F8084148381652452252","pages":[{"reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","start":0,"end":1,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9239622989442590407147","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_kebab_advanced_actions":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1,"video_comments_smart_nonstop":1},"slots":["1520073,0,70;151171,0,94;1281084,0,31;287509,0,68;1447467,0,72;1005534,0,18;1482951,0,34;1524523,0,57;1529214,0,10;1296808,0,67;912286,0,92"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fyandex.com.tr%2Fvideo%2Fpreview%2F8084148381652452252","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://yandex.com.tr/video/search?text=The+Air+Squat%3A+CrossFit+Foundational+Movement","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"previewShort","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","backUrl":"//ya.ru","url":"https://yandex.com.tr/video/preview/8084148381652452252?","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"The Air Squat: CrossFit Foundational Movement - Yandex Video aramada çevrimiçi izle","description":"CrossFit Seminar Staff member James Hobart demonstrates the air squat.","keywords":"","shareTitle":""},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yf2ea7b3d19f43ee0eb230fd7756471ab","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1520073,151171,1281084,287509,1447467,1005534,1482951,1524523,1529214,1296808,912286","queryText":"","reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9134336071775370606","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1511916,1514845,1529839,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1775370612","tz":"America/Louisville","to_iso":"2026-04-05T02:30:12-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1520073,151171,1281084,287509,1447467,1005534,1482951,1524523,1529214,1296808,912286","queryText":"","reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9134336071775370606","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9239622989442590407147","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":160,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"isWatchingProgressInDoc2DocEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":true,"isCommentsOnboardingEnabledInTesting":false,"commentsOnboardingTextVariant":null,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":true,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"isCommentsAuthPopup":false,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":false,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false,"isSerialNavigatorDisabled":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9134336071775370606","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1800.0__8578e67382f85e8d4cdc39cca5af8760efb39b26","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","request_entry_completed":"2021","serp":"471","page":"143","loaded":"1007"}},"clips":{"items":{"8084148381652452252":{"videoId":"8084148381652452252","docid":"34-3-6-Z2FDCB03C45E301CA","description":"CrossFit Seminar Staff member James Hobart demonstrates the air squat.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2027899/88b44f96a7944cc672ad6231d13a3a9b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aqd1jQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC_VtOYc6j5c","linkTemplate":"/video/preview/8084148381652452252?parent-reqid=1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Air Squat: CrossFit Foundational Movement","related_orig_text":"","related_porno":false,"related_short":true,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C_VtOYc6j5c\",\"src\":\"serp\",\"rvb\":\"EhUKEzgwODQxNDgzODE2NTI0NTIyNTIaFQoTODA4NDE0ODM4MTY1MjQ1MjI1MloTODA4NDE0ODM4MTY1MjQ1MjI1MmqHFxIBMBgAIkQaMQAKKmhocmx0b2hzc3NvaW9qZmRoaFVDdGNRNlRQd1hBWWdaMU1jbDNNMXZuZxICABIqD8IPDxoPPxMpggQkAYAEKyqLARABGniBAgUC_v8CAPv1CAD6Bf4CFAr8_PUCAgD_-vj9BgT-AOwKAgb7AAAA-gj6EAIAAAD28v0J9_8BABH1-QgCAAAABusE-f4BAAAAB_0A_gEAAPEE-v0DAAAAAP0J8_8AAAABBf0G-f8AAf_8AwoAAAAAIgUC-wABAAAgAC0zINc7OBNACUhOUAIqhAIQABrwAX_o9AHM-s7_-QvuAL8sCgCFCiz_KRbjANwDCAAZ2fYAvwPeAZL84fw_5-sAuBoIAEUBBf-6GBYAEgr3_wXy9gHPuP4AFdsEAhoI7QHw4RP-IuD9AOXiCgH7HSL_Wv8B_h0WA_3hTvkA-g3t_CPoAQDp7ekEHdr4Azfp2AMa-_QA4gPmAAUY_QX_ABUAzvUK_hPgCv7X8wYA6xPc_Q_y6AD8_hD3_v4CAtywFAP__QkK0wT9-uoMIfsN_wAA3xomARwGIwAv8vT26Oji_CT05vsOCxn-4_YT__jTBQj98-r7DhwF7u3y_f_r-xP6APfy_SAALTw7ETs4E0AJSGFQAirPBxAAGsAHzF3DvmTS-LpL8P47im-dvSF5Ij2BMnw82d_DvX46uzuAvog8PUN4vVXfuTxD9IW9mx2hvkahm7zIZ6g8wKSyPQTUiryfknM9OSjhvQf4pLs9khw9y4NUvppVqbwRmpM8R6yFPtPhHbyQCQK9-tXcPTd-cjyroBY8ERl2PsCx5zy31Qs8xaOuvWrU7Lvxe587G3-HPNc3m72uqWK7GFodPmoHcbu0hRA8bws7PWvdAb15CSk9ZAbqvZokFj2WW5o8WkqGPisl1TyIhM676g5dvbuJMD2rNNa6UKFfPfB21rtrmIa8VeVWPRaboDz3PrQ7peK6PWA0pT3cHk48Mn2qvfeJiD1xfGW7nyDxPRAOLL2OESc52ctbvR6LjruCJvg8Sgh2Pb8wVD0Skhs9TEfKvHhf17sXUUm8yqfnvV_4Nz1mB6Y65PfGvTdKSD3_sQ68u9bJPdVV6LsiaHE86wOUvUjaEj1Xcny7DfYLPXKmCT3mPCU70ZPSPX1F8bvoyau8pTJFvIvIizyjpRu8tpInvc5CEb3tQe-7vjCZPMcXxDqU1oS8BZNRvEI-iL0tdXM7LHXavMBkeT0wKim8x3lJvHVnmjrNGyu7xMI6vf73m72TNhU87MmCvd4oKD2hwDc7OnlsPHzzdjwu1ia8ofwYPdF8ST12Kio8uOoKvj_2RLuwf1m5bVhTPdXtRzwy59e6xdopvHItf7xGZ_Q6KHEHPQZUzTqfMV27cHiRPTrAPb0jL6266DzZPMuyr7uT5kk7ySS-vCRIAD2qvxg6i3YrPSCXWD32qF-4jMi2PeWisD1X1t258V7avI9_MDwRqXK5HHfvPPhmZbwxagI6SH2jvSJt4zxE4d42IjJxvRmJdb24DsQ5hNOnPHsw6bx4sga4gnUcPY0iwD1uqjs5e7O4O1_2Rj00o92440w4PD8XMjzi_gG6y_99O47qdL1T6sA3hjNkvTXNHjwPbVm4wsOPPBEZ1ryFBKG3Cd8bPYSPNz1cKfy4wn2ePSMTED1hzHA3Hh2yvE4Ov712ZRc4RaFAPBVeuDxpfPS3EUyavKPSgz0jHww46K_GvFNAOr0Rajg4wATOPfx4vzvta544Tv1NvGsLhL1J47O3JSQOPGwokLyJTsU3kl0ZPtlPUL2swj-5cPSsvYmYEjwFIBs4sjuuvOamdrvpRio4yH3Mu51h7rvCoHw3duymPeddjjsFYGa4it3IvFqwnryvUiy4L8EpvArExjxbTJa4OE9QvTjWCj0QdqY2jlvMPHA_oLwxJLw3IAA4E0AJSG1QASpzEAAaYNoIAB4CEbjSCg7PzgbqIgfB-uLtuiz_ISH_Oy4WHOb-tc4H7_8hoALmpAAAABns7iQZAAl_-QMr8Mfh5cjSCu3-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-MEAALhBAACAQQAAwMEAALJCAAAsQgAApMIAAADAAACGQgAA2EEAAMZCAAAwwgAAIEEAAAhCAAA8QgAAoEEAAKDAAABsQgAAMEEAAIxCAABgwQAAUMEAAGTCAACAQAAAYEIAAAAAAAB8wgAAMMEAAMBBAAA0QgAA0sIAAPhBAAAwQQAAgD8AAKDAAACAvwAAPMIAAFBBAACAwQAAEEEAAEDBAACAPwAAVMIAAHBBAAAAQgAAgEEAAABBAAAkQgAAlkIAAODAAAAsQgAAFMIAAIA_AADgQAAAUMEAADBBAABQQQAAeEIAAEDAAADIwQAA-MEAANDBAAAEQgAAAMAAAGBBAACWwgAAuEEAAABCAACgwQAAokIAAGBBAAAgQQAAUMEAAIA_AABcwgAAqMEAAJhBAAC4wQAAfEIAAKhCAAA8wgAAtEIAABRCAACgwQAAuEEAAFDCAADwwQAAAAAAAMDBAAAAQQAA0EEAABzCAACAwQAAUMEAALhBAADgQQAAQEEAAETCAADQQQAAQEEAANDBAAAAwgAAQMEgADgTQAlIdVABKo8CEAAagAIAAKi9AADoPQAA-D0AAEQ-AAAcPgAAuL0AAJY-AAAzvwAAgr4AAJI-AADYPQAABL4AAJY-AAAwPQAANL4AANq-AAC6PgAA2D0AAHw-AABLPwAAfz8AABA9AABQPQAAqD0AABQ-AACgPAAAJD4AACS-AADovQAAAz8AAAw-AABAPAAApr4AAIo-AACevgAAMD0AAIA7AAAEvgAABb8AABO_AAB0vgAAVD4AALg9AAAcvgAA-D0AADC9AAC4vQAAor4AAIa-AAA8vgAAkr4AAFC9AAA8PgAAgj4AAES-AABQvQAAYT8AAEC8AABsvgAAEz8AAJK-AABwPQAA4LwAACy-IAA4E0AJSHxQASqPAhABGoACAABwPQAAqL0AAFA9AAA9vwAAuL0AABA9AADOPgAAbL4AALg9AAAQPQAAHD4AAJq-AADOPgAARL4AAMi9AABAvAAABD4AADc_AABAvAAAlj4AADC9AAAkvgAAZD4AAFy-AAAcPgAAgDsAANi9AAAMPgAAuD0AAOC8AADoPQAAFD4AAMa-AABAPAAADD4AAFS-AACWPgAAND4AAJK-AAA0vgAA7j4AAIA7AABQvQAAgLsAAFy-AADYPQAAf78AADA9AAAMvgAABD4AADQ-AADoPQAADL4AADw-AACIvQAABD4AAMi9AACoPQAAML0AAPi9AAA8PgAAfL4AALi9AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=C_VtOYc6j5c","parent-reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8084148381652452252"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2900572126"}},"dups":{"8084148381652452252":{"videoId":"8084148381652452252","title":"The Air Squat: CrossFit Foundational Movement","cleanTitle":"The Air Squat: CrossFit Foundational Movement","host":{"title":"YouTube","href":"http://www.youtube.com/watch/C_VtOYc6j5c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C_VtOYc6j5c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdGNRNlRQd1hBWWdaMU1jbDNNMXZuZw==","name":"CrossFit®","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CrossFit%C2%AE","origUrl":"http://gdata.youtube.com/feeds/api/users/CrossFitHQ","a11yText":"CrossFit®. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":41,"text":"00:41","a11yText":"Süre 41 saniye","shortText":""},"views":{"text":"4,6milyon","a11yText":"4,6 milyon izleme"},"date":"1 oca 2015","modifyTime":1420070400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/C_VtOYc6j5c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C_VtOYc6j5c","reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","duration":41},"parentClipId":"8084148381652452252","href":"/preview/8084148381652452252?parent-reqid=1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","rawHref":"/video/preview/8084148381652452252?parent-reqid=1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false}}},"viewer":{"_isInitial":false,"clips":{"items":{"8084148381652452252":{"videoId":"8084148381652452252","docid":"34-3-6-Z2FDCB03C45E301CA","description":"CrossFit Seminar Staff member James Hobart demonstrates the air squat.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2027899/88b44f96a7944cc672ad6231d13a3a9b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aqd1jQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC_VtOYc6j5c","linkTemplate":"/video/preview/8084148381652452252?parent-reqid=1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Air Squat: CrossFit Foundational Movement","related_orig_text":"","related_porno":false,"related_short":true,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C_VtOYc6j5c\",\"src\":\"serp\",\"rvb\":\"EhUKEzgwODQxNDgzODE2NTI0NTIyNTIaFQoTODA4NDE0ODM4MTY1MjQ1MjI1MloTODA4NDE0ODM4MTY1MjQ1MjI1MmqHFxIBMBgAIkQaMQAKKmhocmx0b2hzc3NvaW9qZmRoaFVDdGNRNlRQd1hBWWdaMU1jbDNNMXZuZxICABIqD8IPDxoPPxMpggQkAYAEKyqLARABGniBAgUC_v8CAPv1CAD6Bf4CFAr8_PUCAgD_-vj9BgT-AOwKAgb7AAAA-gj6EAIAAAD28v0J9_8BABH1-QgCAAAABusE-f4BAAAAB_0A_gEAAPEE-v0DAAAAAP0J8_8AAAABBf0G-f8AAf_8AwoAAAAAIgUC-wABAAAgAC0zINc7OBNACUhOUAIqhAIQABrwAX_o9AHM-s7_-QvuAL8sCgCFCiz_KRbjANwDCAAZ2fYAvwPeAZL84fw_5-sAuBoIAEUBBf-6GBYAEgr3_wXy9gHPuP4AFdsEAhoI7QHw4RP-IuD9AOXiCgH7HSL_Wv8B_h0WA_3hTvkA-g3t_CPoAQDp7ekEHdr4Azfp2AMa-_QA4gPmAAUY_QX_ABUAzvUK_hPgCv7X8wYA6xPc_Q_y6AD8_hD3_v4CAtywFAP__QkK0wT9-uoMIfsN_wAA3xomARwGIwAv8vT26Oji_CT05vsOCxn-4_YT__jTBQj98-r7DhwF7u3y_f_r-xP6APfy_SAALTw7ETs4E0AJSGFQAirPBxAAGsAHzF3DvmTS-LpL8P47im-dvSF5Ij2BMnw82d_DvX46uzuAvog8PUN4vVXfuTxD9IW9mx2hvkahm7zIZ6g8wKSyPQTUiryfknM9OSjhvQf4pLs9khw9y4NUvppVqbwRmpM8R6yFPtPhHbyQCQK9-tXcPTd-cjyroBY8ERl2PsCx5zy31Qs8xaOuvWrU7Lvxe587G3-HPNc3m72uqWK7GFodPmoHcbu0hRA8bws7PWvdAb15CSk9ZAbqvZokFj2WW5o8WkqGPisl1TyIhM676g5dvbuJMD2rNNa6UKFfPfB21rtrmIa8VeVWPRaboDz3PrQ7peK6PWA0pT3cHk48Mn2qvfeJiD1xfGW7nyDxPRAOLL2OESc52ctbvR6LjruCJvg8Sgh2Pb8wVD0Skhs9TEfKvHhf17sXUUm8yqfnvV_4Nz1mB6Y65PfGvTdKSD3_sQ68u9bJPdVV6LsiaHE86wOUvUjaEj1Xcny7DfYLPXKmCT3mPCU70ZPSPX1F8bvoyau8pTJFvIvIizyjpRu8tpInvc5CEb3tQe-7vjCZPMcXxDqU1oS8BZNRvEI-iL0tdXM7LHXavMBkeT0wKim8x3lJvHVnmjrNGyu7xMI6vf73m72TNhU87MmCvd4oKD2hwDc7OnlsPHzzdjwu1ia8ofwYPdF8ST12Kio8uOoKvj_2RLuwf1m5bVhTPdXtRzwy59e6xdopvHItf7xGZ_Q6KHEHPQZUzTqfMV27cHiRPTrAPb0jL6266DzZPMuyr7uT5kk7ySS-vCRIAD2qvxg6i3YrPSCXWD32qF-4jMi2PeWisD1X1t258V7avI9_MDwRqXK5HHfvPPhmZbwxagI6SH2jvSJt4zxE4d42IjJxvRmJdb24DsQ5hNOnPHsw6bx4sga4gnUcPY0iwD1uqjs5e7O4O1_2Rj00o92440w4PD8XMjzi_gG6y_99O47qdL1T6sA3hjNkvTXNHjwPbVm4wsOPPBEZ1ryFBKG3Cd8bPYSPNz1cKfy4wn2ePSMTED1hzHA3Hh2yvE4Ov712ZRc4RaFAPBVeuDxpfPS3EUyavKPSgz0jHww46K_GvFNAOr0Rajg4wATOPfx4vzvta544Tv1NvGsLhL1J47O3JSQOPGwokLyJTsU3kl0ZPtlPUL2swj-5cPSsvYmYEjwFIBs4sjuuvOamdrvpRio4yH3Mu51h7rvCoHw3duymPeddjjsFYGa4it3IvFqwnryvUiy4L8EpvArExjxbTJa4OE9QvTjWCj0QdqY2jlvMPHA_oLwxJLw3IAA4E0AJSG1QASpzEAAaYNoIAB4CEbjSCg7PzgbqIgfB-uLtuiz_ISH_Oy4WHOb-tc4H7_8hoALmpAAAABns7iQZAAl_-QMr8Mfh5cjSCu3-bOJPFcz9LAbyPh4XPuwjHSUsQACjJq05Nw8rYBcrNCAALVQhGDs4E0AJSG9QAiqvBhAMGqAGAADIQQAAIEEAAFxCAACgQAAAiMEAABDCAAAUQgAATMIAAODAAACAQgAAAEAAAMBBAACwQQAA4EEAADBBAACIQQAAyEEAAKBBAACYwQAAQMIAAIBBAADYwQAADEIAAJRCAACwQQAA4MEAAHDCAACgwQAAmkIAAPjBAAA8QgAAkEEAAKBAAACeQgAANMIAAMBBAAAEwgAAgkIAADTCAADgQAAA2EEAAHBBAAA0QgAAhsIAAEBBAABAQgAA2EEAAHDBAACwQgAAbMIAAKzCAAAEwgAASMIAAABAAABQQgAAgsIAABBBAACAQQAA0MEAAKBAAABEQgAA4MEAAExCAACqwgAAeMIAAARCAAAAQAAA4MAAAKLCAADoQQAA8EEAAPjBAABgwQAAGEIAADBCAACCwgAAuMIAAMBBAABgQgAAqsIAAI7CAACAwQAAgEAAAIhBAAAQQQAA6EEAAAjCAAA0wgAAgEIAAChCAAAwwQAAUMEAANBBAAC4QQAAyEEAADhCAACAPwAA-MEAALhBAACAQQAAwMEAALJCAAAsQgAApMIAAADAAACGQgAA2EEAAMZCAAAwwgAAIEEAAAhCAAA8QgAAoEEAAKDAAABsQgAAMEEAAIxCAABgwQAAUMEAAGTCAACAQAAAYEIAAAAAAAB8wgAAMMEAAMBBAAA0QgAA0sIAAPhBAAAwQQAAgD8AAKDAAACAvwAAPMIAAFBBAACAwQAAEEEAAEDBAACAPwAAVMIAAHBBAAAAQgAAgEEAAABBAAAkQgAAlkIAAODAAAAsQgAAFMIAAIA_AADgQAAAUMEAADBBAABQQQAAeEIAAEDAAADIwQAA-MEAANDBAAAEQgAAAMAAAGBBAACWwgAAuEEAAABCAACgwQAAokIAAGBBAAAgQQAAUMEAAIA_AABcwgAAqMEAAJhBAAC4wQAAfEIAAKhCAAA8wgAAtEIAABRCAACgwQAAuEEAAFDCAADwwQAAAAAAAMDBAAAAQQAA0EEAABzCAACAwQAAUMEAALhBAADgQQAAQEEAAETCAADQQQAAQEEAANDBAAAAwgAAQMEgADgTQAlIdVABKo8CEAAagAIAAKi9AADoPQAA-D0AAEQ-AAAcPgAAuL0AAJY-AAAzvwAAgr4AAJI-AADYPQAABL4AAJY-AAAwPQAANL4AANq-AAC6PgAA2D0AAHw-AABLPwAAfz8AABA9AABQPQAAqD0AABQ-AACgPAAAJD4AACS-AADovQAAAz8AAAw-AABAPAAApr4AAIo-AACevgAAMD0AAIA7AAAEvgAABb8AABO_AAB0vgAAVD4AALg9AAAcvgAA-D0AADC9AAC4vQAAor4AAIa-AAA8vgAAkr4AAFC9AAA8PgAAgj4AAES-AABQvQAAYT8AAEC8AABsvgAAEz8AAJK-AABwPQAA4LwAACy-IAA4E0AJSHxQASqPAhABGoACAABwPQAAqL0AAFA9AAA9vwAAuL0AABA9AADOPgAAbL4AALg9AAAQPQAAHD4AAJq-AADOPgAARL4AAMi9AABAvAAABD4AADc_AABAvAAAlj4AADC9AAAkvgAAZD4AAFy-AAAcPgAAgDsAANi9AAAMPgAAuD0AAOC8AADoPQAAFD4AAMa-AABAPAAADD4AAFS-AACWPgAAND4AAJK-AAA0vgAA7j4AAIA7AABQvQAAgLsAAFy-AADYPQAAf78AADA9AAAMvgAABD4AADQ-AADoPQAADL4AADw-AACIvQAABD4AAMi9AACoPQAAML0AAPi9AAA8PgAAfL4AALi9AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=C_VtOYc6j5c","parent-reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8084148381652452252"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2900572126"}},"dups":{"8084148381652452252":{"videoId":"8084148381652452252","title":"The Air Squat: CrossFit Foundational Movement","cleanTitle":"The Air Squat: CrossFit Foundational Movement","host":{"title":"YouTube","href":"http://www.youtube.com/watch/C_VtOYc6j5c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C_VtOYc6j5c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdGNRNlRQd1hBWWdaMU1jbDNNMXZuZw==","name":"CrossFit®","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CrossFit%C2%AE","origUrl":"http://gdata.youtube.com/feeds/api/users/CrossFitHQ","a11yText":"CrossFit®. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":41,"text":"00:41","a11yText":"Süre 41 saniye","shortText":""},"views":{"text":"4,6milyon","a11yText":"4,6 milyon izleme"},"date":"1 oca 2015","modifyTime":1420070400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/C_VtOYc6j5c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C_VtOYc6j5c","reqid":"1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","duration":41},"parentClipId":"8084148381652452252","href":"/preview/8084148381652452252?parent-reqid=1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","rawHref":"/video/preview/8084148381652452252?parent-reqid=1775370612184772-12923962298944259040-balancer-l7leveler-kubr-yp-vla-147-BAL","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false}},"loadingStatus":"None"},"internal":{"videoId":"8084148381652452252","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":true,"nonce":"9239622989442590407147","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"queryUriEscaped":"videoid%3A8084148381652452252","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[{"type":"VIDEO","videoId":"8084148381652452252","source":"serp","selectEvent":"click"}]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}