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    Günde 6 saatten az uyumak kanser riskini artırabilir

    cnnturk.com26 Nisan
  • Yetersiz uykunun bağışıklık sistemini zayıflattığını söyleyen Tıbbi Onkoloji Uzmanı Dr. Murat Alan, Vücudumuzun kanser hücreleriyle mücadele etmesi için sağlıklı bir bağışıklık sistemi şarttır. Günde 6 saatten az uyku, sadece yorgunluk ve konsantrasyon problemleriyle sınırlı kalmaz, hücresel düzeyde bağışıklık baskılanması, DNA onarım mekanizmalarının bozulması ve tümör baskılayıcı genlerin etkinliğinin azalması gibi ciddi sonuçlara neden olabilir. Kansere karşı güçlü bir bağışıklık sistemi için düzenli ve kaliteli uyku, sağlıklı beslenme ve fiziksel aktivite kadar önemlidir dedi.cnnturk.com’te aç

    Diğer yayınlar

    'Günde 6 saatten az uyumak kanser riskini artırabilir'
    gercekfethiye.com26 Nisan
    Uzmanı uyardı: "6 saatten az uyumak kanser riskini artırabilir"
    ahaber.com.tr26 Nisan

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